Wish you can fly, slam, shoot, and move like an elite professional athlete? Let the games begin with INSANITY: THE ASYLUM™ workout program. Former track-and-field star Shaun T will push you to dig deeper than in the past using the first in-home sports-specific training program based on drills used by expert athletes. Commit to this 30-day program, and you will get an unbeatable athletic edge.
See Customer Reviews
Storylover (Philadelphia, PA USA)
I found Insanity the Asylum to become a lot tougher than the other Beachbody products. As an example, halfway through the Vertical Plyo workout (THE most difficult, for me), I am normally longing for Plyo X or regular Insanity. I would rate the Game Day workout the single best workout in the entire Beachbody family of products. You decide to go from sport to sport to sport and the time flies by. Twice I yelled at Shaun T "you have got to be kidding!" After Game Day, I tried to complete Overtime (a 25 minute add-on), but was too worn out.
I can't get the hang of jumping rope (plus my ceiling is not enought), so I just follow the gal who is not using a rope either. A few other workouts I can not do very well, so I improvise.
I like all the Beachbody instructors, but Shaun T is the best. He is all business and very motivating. He does move from one exercise to the next quickly, so that you need to pay attention and press "pause" when necessary. He has some great lines. My favorite is, "If your 30 second break turns out to be only 10 seconds, that's your problem."
I recommend this product very highly. I am a male, 53 years old.
More review about "Chalean Extreme Workout Guide Book" are Available Here
Read Customers Review Direcly
No comments:
Post a Comment